Here is my personal journey that I feel is important to share.

 

I have been a yo-yo dieter since I was a teenager. I had some short term success, but everytime I completed a fad diet I typically gained it all back and then some.

 

I was intimiated of personal trainers as they are all so fit and at 260 pounds I was ashamed and embarrased. So, when I stopped trying to lose 30 pounds in 30 days and looked in to programs that could help me with  my nutrition, workouts, and help me not be embarrased I found Beachbody!

 

Beachbody at home programs combined with their simple meal plans, portion control, and once a day superfood nutritonal shake ShakeOlogy was exactly what I needed.

 

As I started to see changes and feel strong on the outside, I started to feel strong on the inside. The most empowering feeling I have ever felt. The passion to share started a fire that lead me to get certified and start helping others.

 

I have been the fat girl. I have been the obese woman with no hope. I know the depression and mental battle. I know that we can overcome and become stronger and healthier women.

 

I have been a manager for over a decade and decided it was time to use my leadership skills and passion to build teams and set goals to new audience. I decided to train and teach women how to be stronger and healther women.

 

Here are some of my milestones. I will be adding client success stories monthly!