Hi, I am Coach Mel!

I am a NASM Certified Personal Trainer, Certified Spin Instructor, and Team Beachbody Coach. I am also a wife, mother of two, and I work full time. 

 

I am passionate about sharing healthy and sustainable lifestyle changes and to inspire overall healthy living. 

 

I believe that with my  twenty year personal journey of fitness ups and downs combined with my education in personal training and fitness nutrition that I can help you reach your goals!

 

Let's set some goals together!